Graduated BYU - Family Studies 2019

Over 500 hours of accredited Yoga Certification from Bodhi Yoga Studio, Provo UT. Specializing in Restorative Partner Yoga

Mindfulness Based Stress Reduction (MBSR) Graduate

Davis Behavioral Health, Prevention Team

Community Meditation Leader for Graduates of MBSR

Mindful Schools Programs Certification (Mindful Education, Difficult Emotions)

Learning-To-Breathe Certification

Completed the 12-week National Alliance of Mental Illness (NAMI) program.

Taught Brain awareness and the adverse effects of under-age drinking in Elementary schools. Curriculum compiled by Mothers against Drunk Drivers (MADD)

Completed education on Fetal Alcohol Syndrome, plus many other trainings and life experience

Mother of six children

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